Introduction to Bone Health

Learning Objectives will be able to…

  • Briefly describe the bone growth cycle
  • List 4 lifestyle requirements for strong bones
  • List 2 nutrients needed for good bone health
  • State the definition of osteoporosis
  • Briefly describe the relationship between osteoporosis and broken bones or fractures
  • Identify a minimum of 3 risk factors for developing osteoporosis that cannot be changed
  • Identify a minimum of 3 risk factors for developing osteoporosis that can be changed

 

Cathy Biggs is a Clinical Practice Leader for Provincial Pharmacy Services, Alberta Health Services. She works in the Multidisciplinary Bone Health Clinic and does research in various areas including women’s health and burnout.